Find out who you really are, beyond your mind

Last year I published two books about the mind and how it creates stress, happiness, illness, and health. The books are Stressing Out Over Happiness, and The Guidebook to Stress, Meditation and Happiness. My goal is to go far past the subject of the mind. This is why I wrote my latest book, 13 Thirteen Pillars of Enlightenment, which is about self-realization and enlightenment. It took me more than 60 years of research and a year to write.

This new book is a short narrative that leads you to find the most mysterious and illusive aspect of life throughout the ages. It’s been called self realization, enlightenment, or realizing your true nature. Nonetheless these terms are relatively meaningless and can only point to what exists behind that which we call the mind, body, and reality. So I am hoping that this book can point you toward your own experience if that’s what you desire.

My personal journey over many years led me to this realization, and my goal is to share the most fundamental tenets related to enlightenment. In the book I also go into the problem of language in trying to shed light on something that is beyond language, concepts, and images. Ultimately, I hope that you will be able to find out for yourself where thoughts come from, how they form the mind and the world that seems to exist, and how to discover the true nature of the Self.